Skip to main content

Re-myelination

Image
By
Well, it turns out there is a ton of information on the internet about remyelination. Amazing. I have never read about it. I realize how much I kept the "pillow over my head" in my 10 year-plus struggle with MS. I want to promote remyelination and healing in my brain. They say there are people who remyelinate better than others. Sounds like the disability level is dependent on this ongoing balance between demyelination and remyelination. I feel like I have stopped the destruction but now need to stimulate the healing (remyelination). I eat pretty well although far from perfect. I like a lot of the good foods -- salmon, blueberries, walnuts, beans, fruit. I get sun whenever I can (lucky here in San Diego). I take extra vitamin D. What else?? Please tell me anyone wise in the process.

Comments

Julie Hinze said…
Your posts are uplifting. I can't wait to get an appointment with you. My papers may take longer than a week. I have patience. I feel your strength returning and share your enthusiasm.
March 26, 2010 at 9:51 PM
Anonymous said…
have you looked at the direct-ms.org website? You can find all kinds of information on nutrition and supplements for MS.
March 27, 2010 at 3:52 PM
Post a Comment

Popular posts from this blog

The Future of Primary Care (and the Future is Now)

By
What do people need from their primary care doctor/practice? These are our goals at Pando: To deliver all of these  with a kind heart .         (1) Rapid access               a. In person when necessary               b. Via phone or email on an ongoing basis         (2) Diagnosis, Treatment and Monitoring of acute and chronic problems with the current  BEST  practices         (3) Close Follow-up after acute illnesses, ER visits; referral to superior specialty care when needed         (4) Preventive Care               a. Prophylactic Medicines, Screening Tests (Mammograms, Colonoscopy)               b. Lifestyle Advice, Behavior Change Advice and Guidance with follow-up support         (5) Meeting of non-medical needs ...
Post a Comment
Read more

IT'S HAPPENING

By
Wow, the information available on CCSVI on the internet is truly amazing! I have to admit: I did not research this topic as well as I could have. I did not read the study from Poland before my procedure. I did not realize all the excitement combined with incredible knowledge that is coming out of Georgetown. I am just reading them now and I can hardly contain myself. There is so much data available on CCSVI from around the world. I acted more on a deep gut feeling that CCSVI was real and was my path to healing. I was a little desperate as I felt myself sliding over the last year and didn't feel right with the auto-immune drugs. CCSVI just made sense to me; really good sense. Now reading the data, I am so excited for huge numbers of people to get healed/opened/freed! After doing a little research, it seems that nearly all people with definite MS have CCSVI. It also seems that people with MS who have the procedure have less flairs over time and a better quality of life. Some get a lo...
6 comments
Read more

Connecting to the World

By
This is a picture from the Eucalyptus Grove At UCSD -- my dogs' favorite walk. Upon our return from our adventure, I read this from Buddhist psychologist, Rick Hanson. I really resonate with this aspect of connection. Connecting is in 3 directions -- inside with oneself, with others and with the world. When we strengthen one direction, we simultaneously strengthen our general connection. This is guidance to connect more deeply with the world. What makes you feel connected? I'd like to know.   Are we really so separate? The Practice   Love the world. Why?   Your brain evolved in three stages (to simplify a complex process): Reptile - Brainstem, focused on AVOIDING harm Mammal - Limbic system, focused on APPROACHING rewards Primate - Cortex, focused on ATTACHING to "us" With a fun use (to me, at least) of animal themes, the first JOT in this series -  pet the lizard  - was about how to soothe the most ancient structures of the...
6 comments
Read more