Pando celebrated opening yesterday with an evening offering from one of our gifted practitioners, Michael Rubano, beginning his program, Intelligent Flexibility. The program is a culmination of his 30 years of bodywork and movement education. Intelligent Flexibility is his synthesis of a wide variety of disciplines which he has studied. His program is geared for athletes but also those "regular" folk who desire to move more freely and with more ease. He is a master communicator as well as the owner of a vast tool chest of fun and unique exercises. The program was enjoyable and powerful in its ability to change deeply ingrained patterns. The mind-body connection was definitely invoked and introduced to the participants. I speak for only myself at this time but I definitely feel better moving through my day today after the experience. Michael's way is a big asset beyond his knowledge and experience. The group seems to be ready for more next Monday.
Wow, it is has been 6 weeks since my last writing. I am currently in Lake Tahoe on holiday with Grace and our puppies. It is amazingly beautiful here. We have come here in the summers intermittently over the past 20 years. Last summer was very difficult for me as I could not sleep and was extremely limited in my activities. It was the lowest I have ever been in my memory. Hiking amidst the beauty is what we love and not being physically able was very hard on me mentally. Thanks to the Liberation Procedure and lots of rehab/re-training, I am very happy to say that I am back on the trails and able to see, feel and experience the beauty again. I am deeply grateful to once again be a participator in this magical life. Nature has always been my temple/church and movement in nature truly lights my fire. Swimming in Lake Tahoe and the surrounding mountain lakes rejuvenates me in ways that nothing I have ever experienced can or does. My favorite hike here -- Five Lakes -- is a rigorous hike u...
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