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My last post was a long, profound discussion on the feeling of inner strength as described by Buddhist author, Rick Hansen. It was a beautiful (but long) description of changing internally. I fully realize that our world does not want such a long discussion. We want feeling and we want it to arise quickly and with strength and power. 

To me, the feeling comes from inside and spreads throughout my body and is a combination of feeling proud of myself on my own terms and connected to others unconditionally. 

Getting to this place is actually not difficult. It is really an internal state and external choice. It does NOT require a big effort or event. It seems too simple but it rings true for me.  

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