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Oh ya, my body

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I have dwelled on "my energy" depletion and my emotions so much that I have forgotten to talk about my body. No, I'm not running yet but the biggest change I notice is that I am focusing on my body, my gait, my discomfort less! I have times of walking that I am not obsessing about my "imbalance", my "out-of-whackedness", my lameness. I have times of not thinking about my ambulation. I just walk. My discomfort is less in my hip so my mind doesn't go there. I don't fear falling, leaning to one side, or clumsiness quite as much. I am not flowing but I am way closer and it feels good.

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