Skip to main content

A New Beginning

Image
By
I have been granted an incredible gift. I have the great fortune to be able to begin my life anew. This gift is infinite in its scope and possibility. However, it carries with it a "newness" that is more than a little overwhelming to me. For so long, I have fit my life to the state of my energy level which sadly has been mostly depleted. Now, I once again have energy and the ability to live vigorously. Not only are my veins open, but so are my options. I no longer have to plan for rest and quiet from the storm. I can go charging into life with a reckless abandon that has been impossible for the past decade.

However, my mind is still limited in the face of a reborn body. Fear and limitation have been my life partners and they are holding on for dear life. They seem to crave paralysis and weakness. My racing, neurotic mind seems incapable of keeping up with a freed body. I have down-sized my dreams and expectations for my self in order to cope with my deflated energy level and power.

I want to break free. I need to break free. The world is open, alive and with never-ending potential but I am scared and constricted. My mind has conformed to the limits of my former body and I am frightened of the power which again resides within my grasp. I used to dream of "changing the medical model", of changing the world for the better. I feel inhibited in this pursuit now. I don't know where to start. I am scared to start but I absolutely must.

I have had all the therapy I need. I have insight into myself and my ways of being. I have knowledge and have had incredible teaching. All I need is to let my new body take me forward to where I know I need to go. My father always told me to believe in myself. It is my time to listen.

Comments

Michael McCafferty said…
Beautiful thoughts...

"What would you do if you knew you could not fail?"
April 6, 2010 at 2:32 PM
maryjlynch@aol.com said…
Dear Dr Mark,

I have been patiently waiting and praying for more than a decade to hear these words from you ~

“Now I once again have energy and the ability to live vigorously… I can go charging into life with a reckless abandon…”

You always held the faith knowing one day you will HEAL yourself, which you miraculously accomplished. Now tap into that same strong faith and know your dreams of “changing the medical model, of changing the world for the better” will also materialize~ do not down-size anything!

You’ve actually started the change with your blog! I love reading the comments from around the world of how people are using your blog to help them get the medical attention they so deserve. It’s so heart-warming.

The time is now to “recklessly abandon” the thoughts of fear and limitation. They are only thoughts. “All I need is to let my new body take me forward to where I know I need to go.”

You said it’s time to listen to your father’s words of believing in yourself. He will be so proud to witness you embrace “the power which again resides within my grasp”.

Allow yourself to step into that power… “I want to break free. I need to break free. The world is open, alive and with never-ending potential.”

“I am scared to start but I absolutely must…”

My prayers continue~
Mary
April 6, 2010 at 7:09 PM
Post a Comment

Popular posts from this blog

A Guest Post from Jenna Walters

By
Tai Chi for Health Tai Chi is a secret weapon in the battle against the physical and mental demands of life. It has been able to help improve health in individuals with illnesses ranging from peritoneal mesothelioma to migraines . Its quiet and slow movements bring a calm balance to the mind. It also brings strength and balance to the body. Tai Chi demands very little from its participants. The focus is on body awareness and deep breathing. Its stretching is soft and fluid and its movements are low-impact. Young, old, athletic, or the rehabilitating can all gain better health with Tai Chi. Studies have shown that Tai Chi improves physical health . Although the movements are slow and require no added weight, those that practice Tai Chi become stronger in both upper and lower body. There is also proof that flexibility and balance are improved. The fact that the gentleness of this exercise has such positive results makes it perfect for the unfit, the elderly and for those recovering f
Post a Comment
Read more

Evolutionary Book

By
I am in the midst of reading a truly great and novel book. Written by Philip Shepherd, New Self, New World  is a deep analysis and different perspective on what is wrong with today's world and why so many of us struggle to find peace and happiness. The book shares with the Pando Method the concept of "coming out of the head and into the body" (the other brain) as a means to see with greater clarity and awareness. We at Pando Health Groups are using our approach of what we call "Center Point Rest" as a conscious process of descending from the thinking mind to the low abdomen. This form of meditation, while brief, gives the individual the opportunity to stop the continuous flow of thoughts and "drop down" into the body and then rest in this quieter, very different space. We find it to be a powerful way to connect with oneself and our true nature as opposed to the ongoing "bombarding thoughts". It truly does change one's state and opens up
7 comments
Read more

Becoming Aware

By
In doing the work that I am so happy to be doing at Pando Health Groups, I have become acutely aware of the painful, demeaning,  limiting and downright cruel thoughts that people carry around and repeatedly tell themselves. Amazingly successful, intelligent and gifted people continually return to a dark and very negative image of themselves that is not based on current reality or supported by their current performance, relationships or modern lives. However, the tape is still playing. Worse yet, the tape hurts them deep down and affects all that they care about, desire and create. It takes away energy. It zaps power and limits potential. It creates misery and suffering. It, too often, makes their lives stay "stuck in the groove on the record". This tape can be turned off (or destroyed) but for too many it keeps raising its head when circumstances replicate past wounds or when there is an ongoing, overpowering, loud voice that just keeps breaking into one's hea
7 comments
Read more