Skip to main content

Why Healing Groups?

In the pursuit of health and well-being, what is it that "gets one over the hump", out of the dark and back into the light? This is the bottom line.

Modern medicine has evolved into the miracle and powerful force that it has become on the back of "acute" care medicine. Antibiotics cure infections; surgery removes sick and diseased tissue; radiation and chemotherapy can shrink and sometimes even dissolve/resolve cancerous growth. There are many medicines that alleviate suffering and can alter the symptoms of illness.

However, the bulk of disease is NOT acute; it is chronic. It goes on for years and into decades and unfortunately is not amenable to "quick fixes" that are the heart and soul of acute care medicine. This does NOT mean it cannot be worked with and even cured; it absolutely CAN. It just takes a different approach and strategy. If we as a society, culture and people could accept this reality, we would be ready to rocket forward into a new paradigm of healing. We just insist on "hammering away" with the tools that we have and praying for simple solutions rather than looking into the reality and core of chronic disease.

Chronic disease is NOT focal and unidimensional; it becomes woven into the fabric of our being, intimately enmeshed with our mind and spirit, sucking the life force out of both. Once in the clutches of this "complicated" adversary, there is no magic pill. The solution and path free reside in a multidimensional (as opposed to unidimensional), mind/body/spirit approach that is dependent on our thoughts, beliefs, feelings and habitual responses that is by definition "messier" than the cut and dry style of acute care medicine. We can't "figure" our way out (using our minds); we have to feel our way in and then re-create ourselves into a new and authentic being. The new person that we become may look like the old us but there is a depth and focus to the new us that distinguishes us from our past self and re-opens the world to us.

We lose the programming of our youth; we step into our adult selves; and we heal ourselves. We stop grasping for things that do not work for us and find and implement what does work.

In my experience, this process is facilitated by connection with a group of similar beings facing similar challenges. Insight, strength and will are helpful but the real healing comes from interaction and honest, real feedback from our peers. A powerful healer/leader is nice but that is not the source of the shift (as opposed to acute care medicine). The source of the shift is from within but in connection with others who are riding the same train. It is re-connection with our deep and core humanity that "allows" healing to evolve NOT any outside magic pill or procedure. The only way to experience this re-connection is in intimate contact with others who share our roots (other people). When we have the courage to put our open hearts out into the world inhabited by our brothers and sisters, we gain access to the ticket home. We can free ourselves from the painful isolation that IS the fabric of chronic illness. The isolation is the mesh that ensnares and traps us; the re-connection is what liberates us from our private hell.

Comments

This is fundamental stuff: the difference between acute and chronic diseases and the different ways they need to be treated. I think this needs to be shared more broadly to all patients.

What other groups are there in the medical field, how do they work, and what is their effectiveness?

Thanks for posting!
:)
Kim said…
Beautifully written and so well explained. Thank you.

Popular posts from this blog

Connecting to the World

This is a picture from the Eucalyptus Grove At UCSD -- my dogs' favorite walk. Upon our return from our adventure, I read this from Buddhist psychologist, Rick Hanson. I really resonate with this aspect of connection. Connecting is in 3 directions -- inside with oneself, with others and with the world. When we strengthen one direction, we simultaneously strengthen our general connection. This is guidance to connect more deeply with the world. What makes you feel connected? I'd like to know.   Are we really so separate? The Practice   Love the world. Why?   Your brain evolved in three stages (to simplify a complex process): Reptile - Brainstem, focused on AVOIDING harm Mammal - Limbic system, focused on APPROACHING rewards Primate - Cortex, focused on ATTACHING to "us" With a fun use (to me, at least) of animal themes, the first JOT in this series -  pet the lizard  - was about how to soothe the most ancient structures of the...

A Guest Post from Jenna Walters

Tai Chi for Health Tai Chi is a secret weapon in the battle against the physical and mental demands of life. It has been able to help improve health in individuals with illnesses ranging from peritoneal mesothelioma to migraines . Its quiet and slow movements bring a calm balance to the mind. It also brings strength and balance to the body. Tai Chi demands very little from its participants. The focus is on body awareness and deep breathing. Its stretching is soft and fluid and its movements are low-impact. Young, old, athletic, or the rehabilitating can all gain better health with Tai Chi. Studies have shown that Tai Chi improves physical health . Although the movements are slow and require no added weight, those that practice Tai Chi become stronger in both upper and lower body. There is also proof that flexibility and balance are improved. The fact that the gentleness of this exercise has such positive results makes it perfect for the unfit, the elderly and for those recovering f...

Becoming Aware

In doing the work that I am so happy to be doing at Pando Health Groups, I have become acutely aware of the painful, demeaning,  limiting and downright cruel thoughts that people carry around and repeatedly tell themselves. Amazingly successful, intelligent and gifted people continually return to a dark and very negative image of themselves that is not based on current reality or supported by their current performance, relationships or modern lives. However, the tape is still playing. Worse yet, the tape hurts them deep down and affects all that they care about, desire and create. It takes away energy. It zaps power and limits potential. It creates misery and suffering. It, too often, makes their lives stay "stuck in the groove on the record". This tape can be turned off (or destroyed) but for too many it keeps raising its head when circumstances replicate past wounds or when there is an ongoing, overpowering, loud voice that just keeps breaking into one's hea...