Skip to main content

What Do People Want?




Our motto at Pando Health Groups is Connect/Empower/Heal. Do people want this? Do they know what connection is? What connection feels like? If they were connected, how would their life be better?

Do they know what it means to be empowered? Do they want to be empowered? If they were empowered, how would their life be different or better?

What is healing? For that matter, what is health? If we heal, will our experience be different? Can we heal even if we have a medical or physical challenge?

Our theory and backbone of our vision and mission is that emotional connection leads to being known, understood, and "gotten" and that from this place, people get out of their racing, scattered minds and into a stronger, calmer and more empowered place. We believe that achieving connection is a human, emotional longing. When one can live the majority of their life from this feeling space, they are transformed and new options become possible. Hiding who one is (one's authentic self) is no longer desirable or necessary. Freedom, health, vitality, a feeling of belonging and a lightness of being evolve when one becomes unshackled from negative thoughts and feelings that have spun around in an overactive mind for too long.

We live in a time and a world that values doing and thinking and exerting our will. With the miracles of technology, we can be busy and productive almost continually. That all can be good but we need to come from a base that is full -- not empty. We need to receive also.  Breathing and resting are receptive. "Filling one's tank"with natural beauty, warmth and self-compassion is receptive. Floating in water and listening to music and appreciating art are all receptive. The receptive is our friend and will make our active side more powerful and effective when it is also nurtured. By joining rather than taking it all on yourself, you open yourself to the energy and joy the world has to offer.

I am speaking of a different way of being in the world. A more balanced way. This is all incredibly possible but only requires a sustained desire to let ourselves "be" rather than only "do". It involves connecting from our hearts and not our heads and being open to leaving the conveyor belt of life and dwelling in a more restorative place for part of our lives.

This is the Pando Method. The Method is our answer to the imbalance that has taken over our world. It is simple, basic and low-tech. It seeks only to create a way to come from the center; from power; from a place of wholeness. What you do with your restored balance and energy supply is up to you. Enjoy it. It feels good.

This is our vision of how people regain power, health and happiness in this life. We all deserve it. Will you be good enough to yourself to let this in?  What stops you from giving this gift to yourself?


Comments

Popular posts from this blog

Connecting to the World

This is a picture from the Eucalyptus Grove At UCSD -- my dogs' favorite walk. Upon our return from our adventure, I read this from Buddhist psychologist, Rick Hanson. I really resonate with this aspect of connection. Connecting is in 3 directions -- inside with oneself, with others and with the world. When we strengthen one direction, we simultaneously strengthen our general connection. This is guidance to connect more deeply with the world. What makes you feel connected? I'd like to know.   Are we really so separate? The Practice   Love the world. Why?   Your brain evolved in three stages (to simplify a complex process): Reptile - Brainstem, focused on AVOIDING harm Mammal - Limbic system, focused on APPROACHING rewards Primate - Cortex, focused on ATTACHING to "us" With a fun use (to me, at least) of animal themes, the first JOT in this series -  pet the lizard  - was about how to soothe the most ancient structures of the...

New Direction

I have used this website for several purposes. First, I used it to discover the magic of the internet and the power of cyber-connection. I realized my love of writing and found my voice. Next, I documented my own personal healing which was a combination of the miracle of technological advance with the development of a new perception of an old malady. I then documented my "comeback" and return to health and well-being and the wide variety of learning and experiences which facilitated my steady progress. Next, I used the site to help me create a vision of the doctor I wanted to be and the practice I wished to offer. More recently, I have continued to clarify my thoughts and feelings on the essential components of healing. Now, I wish to again re-focus and concentrate on what I believe from my deepest knowing to be the new paradigm in medicine. I have worked in and studied our "broken" system and love it for the miracles it has brought and continues to bring. However, ...

A Guest Post from Jenna Walters

Tai Chi for Health Tai Chi is a secret weapon in the battle against the physical and mental demands of life. It has been able to help improve health in individuals with illnesses ranging from peritoneal mesothelioma to migraines . Its quiet and slow movements bring a calm balance to the mind. It also brings strength and balance to the body. Tai Chi demands very little from its participants. The focus is on body awareness and deep breathing. Its stretching is soft and fluid and its movements are low-impact. Young, old, athletic, or the rehabilitating can all gain better health with Tai Chi. Studies have shown that Tai Chi improves physical health . Although the movements are slow and require no added weight, those that practice Tai Chi become stronger in both upper and lower body. There is also proof that flexibility and balance are improved. The fact that the gentleness of this exercise has such positive results makes it perfect for the unfit, the elderly and for those recovering f...