End of Summer Pando Update II

While we at Pando are creating and delivering our very best services, we are also enlisting the creations of our trusted friends. We have engaged some our favorite healers to deliver their own lifelong visions of group programs designed to transform and heal people from the inside-out. The following programs all begin in September and are powerful paths to healing:

The Presence Process: Awakening to a More Authentic You with Mimi Miller LAc and Chess Edwards

Mindfulness Based Stress Reduction with Steve Alper LCSW

Redefining Self after Brain Injury with Tracy Teregis MS and Don Chartrand

Restorative Movement for Graceful Aging with Laura Ann Wolfe (Certified Movement Therapist)

This program combines dance and gentle movement together in a fun, innovative and gentle style which promotes ease and grace for people wishing to re-find their fluidity and flow. Laura Ann has provided this program for people with Parkinson's Disease and other neurologic diseases and seniors challenged by arthritis and decreased balance.

Our programs and classes are springboards to new levels of health, power and expansion. Please join us for an experience that will open your mind and free your body to be all that you dream yourself to be.

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The Future of Primary Care (and the Future is Now)

What do people need from their primary care doctor/practice? These are our goals at Pando: To deliver all of these with a kind heart . (1) Rapid access a. In person when necessary b. Via phone or email on an ongoing basis (2) Diagnosis, Treatment and Monitoring of acute and chronic problems with the current BEST practices (3) Close Follow-up after acute illnesses, ER visits; referral to superior specialty care when needed (4) Preventive Care a. Prophylactic Medicines, Screening Tests (Mammograms, Colonoscopy) b. Lifestyle Advice, Behavior Change Advice and Guidance with follow-up support (5) Meeting of non-medical needs ...

IT'S HAPPENING

Wow, the information available on CCSVI on the internet is truly amazing! I have to admit: I did not research this topic as well as I could have. I did not read the study from Poland before my procedure. I did not realize all the excitement combined with incredible knowledge that is coming out of Georgetown. I am just reading them now and I can hardly contain myself. There is so much data available on CCSVI from around the world. I acted more on a deep gut feeling that CCSVI was real and was my path to healing. I was a little desperate as I felt myself sliding over the last year and didn't feel right with the auto-immune drugs. CCSVI just made sense to me; really good sense. Now reading the data, I am so excited for huge numbers of people to get healed/opened/freed! After doing a little research, it seems that nearly all people with definite MS have CCSVI. It also seems that people with MS who have the procedure have less flairs over time and a better quality of life. Some get a lo...

Connecting to the World

This is a picture from the Eucalyptus Grove At UCSD -- my dogs' favorite walk. Upon our return from our adventure, I read this from Buddhist psychologist, Rick Hanson. I really resonate with this aspect of connection. Connecting is in 3 directions -- inside with oneself, with others and with the world. When we strengthen one direction, we simultaneously strengthen our general connection. This is guidance to connect more deeply with the world. What makes you feel connected? I'd like to know. Are we really so separate? The Practice Love the world. Why? Your brain evolved in three stages (to simplify a complex process): Reptile - Brainstem, focused on AVOIDING harm Mammal - Limbic system, focused on APPROACHING rewards Primate - Cortex, focused on ATTACHING to "us" With a fun use (to me, at least) of animal themes, the first JOT in this series - pet the lizard - was about how to soothe the most ancient structures of the...

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